How researchers measure a safe withdrawal rate
Every safe-withdrawal study runs the same experiment. Pick a starting withdrawal rate, raise the dollar amount with inflation each year, and see whether the portfolio lasts a set horizon, usually 30 years, under many different market histories. What differs is how the results are summarized.
The worst-case approach asks for the highest rate that survived every starting year on record. William Bengen’s 1994 paper in the Journal of Financial Planning took this route and called the answer the maximum safe withdrawal rate; with US data from 1926, it came to about 4%, the origin of the 4% rule.
The success-rate approach reports the share of periods that survived instead. The Trinity study of 1998 counted overlapping historical windows, and Monte Carlo simulations count many randomly generated market paths. Under this approach, the safe rate is the highest one whose success rate clears a bar you choose, such as 90% or 95%.
Either way, “safe” has a narrow meaning: the balance stayed above $0 until the horizon ended. It says nothing about how close a run came or how much was left.
What moves the safe withdrawal rate
The safe rate is an output of the test, not a constant: every assumption fed in moves it, even when the market history stays the same. That is why careful studies can disagree without either being wrong. The Trinity study’s tables, built on the S&P 500 and long-term corporate bonds from 1926 to 1995, show how far the main levers move the result. Three things the classic studies left out move it too:
- Horizon. With 75% stocks, an inflation-adjusted 5% start survived every 15-year period but only 83% of 30-year periods.
- Stock share. At 4% over 30 years, success was 98% with 75% stocks, 71% with 25% stocks and 20% with bonds alone.
- Inflation raises. Holding withdrawals flat instead of raising them with prices lifted a 6% start from 68% to 95% success over 30 years with 75% stocks.
- Fees. The studies used index returns with no costs, so any annual fee lowers the rate a portfolio can support.
- Taxes. The research is pre-tax; a withdrawal from a traditional IRA or 401(k) must also pay the income tax it creates, which a tax-efficient withdrawal order can shrink.
- Flexibility. Retirees willing to trim spending after bad years can start higher than the rigid rule assumes, the idea behind dynamic spending.
Safe withdrawal rate estimates compared
The best-known estimates cluster around 4%, but they come from different tests, and the differences explain most of the spread. Historical studies replay the actual order of past returns, so the few worst decades on record set the answer. Simulations generate new paths from return assumptions, so their answers depend on those inputs. FINRA’s investor guidance sums up the spread: expert opinion tends to cluster between 3% and 5% a year.
Treat much higher figures with suspicion. A FINRA fact sheet for investors describes a broker who pitched starting withdrawals of 7.5% to 9% as sustainable for more than 30 years, based on assumed returns of 11% to 14%. The rates proved unachievable, and many employees who followed the plan lost a large share of their savings.
Safe withdrawal rates for early retirement
Most research stops at 30 years, which suits someone retiring in their mid-60s. A 45-year-old taking early retirement may need the money for 45 years or more, and the evidence points lower. In Bengen’s data, first-year rates of 3% to about 3.5% lasted at least 50 years from every starting point. The Trinity authors concluded that early retirees expecting long payouts should plan on lower rates, and in the simulations GAO cited, a 4% start’s chance of lasting fell from 94.0% at 30 years to 89.4% at 35.
The horizon is not the only difference. Early retirees often have years of part-time or Barista FIRE income, and most will collect Social Security later, which cuts the withdrawal once benefits start. Money in a 401(k) or IRA can also carry a 10% additional tax if taken before 59½, unless an exception applies. Modeling those phases year by year gives a better answer than one safe rate applied to the whole span.
Why a safe withdrawal rate is not a guarantee
A safe rate summarizes the past, and the past it summarizes is thin. From 1926 to 1995 there were only 41 overlapping 30-year periods, and they share most of their years, so the same few bad stretches decide many results at once. Poor returns in the first years of retirement do the most damage, a pattern known as sequence of returns risk. All of it comes from one country’s markets, and nothing guarantees the next 30 years will resemble any 30 years on record.
The rigid spending rule cuts both ways. It assumes you keep raising withdrawals through a crash, which few people do, and that you never spend more after a boom. Bengen found that a 4% start usually lasted 50 years or longer, so most historical retirees following it would have left a large balance unspent.
So treat a safe rate as the starting point of a plan you review every year. The Trinity authors themselves expected retirees to make mid-course corrections as markets unfolded.
Illustrative numbers
Choosing a safe rate from simulated success rates
- r
- First-year withdrawal as a share of the starting portfolio, with later withdrawals raised for inflation
- Success rate
- Share of historical periods or simulated paths in which the portfolio stayed above $0
- Horizon
- Number of years the money must last, often 30
- Mix
- The stock and bond allocation, usually rebalanced each year
- Threshold
- The success rate you accept, such as 100%, 95% or 90%
A higher success threshold or a longer horizon lowers the answer, even on the same market history.
Portfolio (35% S&P 500, 65% AAA corporate bonds)$1,200,000
4% start ($48,000): share lasting 30 years94.0%
5% start ($60,000): share lasting 30 years77.0%
6% start ($72,000): share lasting 30 years49.5%
4% start: share lasting 35 years89.4%
Highest tested rate clearing 90% over 30 years4%
With a 90% bar and a 30-year horizon, the safe rate among those tested is 4%, or $48,000 in year one. Stretch the horizon to 35 years and 4% slips to 89.4%, just under the bar, so the answer falls below 4%. The simulations did not change; the question did. The success rates come from the Congressional Research Service model cited by GAO in 2011, before fees and taxes.
At a glance
Published safe withdrawal rate estimates and the tests behind them
| Source | Portfolio and data | Finding |
|---|---|---|
| Bengen, Journal of Financial Planning (1994) | 50% stocks, 50% intermediate Treasuries; US history from 1926; inflation-adjusted withdrawals | 4% never ran out in under 33 years; 3%–3.5% always lasted at least 50 years |
| Trinity study, AAII Journal (1998) | S&P 500 and long-term corporate bonds, 1926–1995; inflation-adjusted withdrawals | 4% lasted 95%–98% of 30-year periods with 50%–100% stocks |
| Trinity authors’ update (2011) | Same approach, monthly data through 2009 | 5% with 75% stocks lasted 82% of 30-year periods; suggested starting at 4%–5% |
| Congressional Research Service, cited by GAO (2011) | Monte Carlo; 35% S&P 500, 65% AAA corporate bonds; before fees and taxes | 4%: 94.0% lasted 30 years and 89.4% lasted 35; 5%: 77.0% lasted 30 |
| FINRA investor guidance | Summary of expert opinion | Views tend to cluster between 3% and 5% a year |
Put it in your plan
SWR in MoneyWhatIf
MoneyWhatIf tests how safe your own plan’s withdrawals are instead of quoting one rate. Plan Resilience reruns the whole plan, with its taxes, income and spending, through 100, 300 or 500 reshuffled historical market paths, 300 by default, and reports the share of runs that never went short with a give-or-take range. A Spending Simulator rule such as guardrails is applied in every run, and the Market Simulator can land one of four named crises, 1929, 1973, 2000 or 2008, on your first retired year.
Common questions
SWR FAQs
Is 4% still a safe withdrawal rate?
For a 30-year retirement with a balanced portfolio, 4% held up in the classic historical tests: Bengen found it never ran out in under 33 years, and the Trinity authors’ 2011 update, with data through 2009, still suggested starting between 4% and 5% when withdrawals rise with inflation. Future returns may be worse than past ones, so the 4% rule works better as a starting point to test than as a promise.
What does a 95% success rate mean?
It means the portfolio lasted the full horizon in 95% of the periods or simulated paths tested; in the Trinity study, that is 39 of 41 overlapping 30-year windows. It is not a 95% chance that your own plan will work. The figure describes how one portfolio fared against the history or model tested, and your future is neither. Historical backtesting and simulation build that count in different ways, with different blind spots.
Is a safe withdrawal rate the same as the 4% rule?
Not quite. The safe withdrawal rate is the question: the highest starting rate that lasts your horizon, with your mix and your tolerance for failure. The 4% rule is one answer to it, Bengen’s 1994 figure for a 30-year retirement with half in stocks, turned into a spending method. Lengthen the horizon, shift heavily into bonds or demand a higher success rate, and the safe rate falls, while the 4% rule stays at 4%.
Can I use a higher rate if I am willing to cut spending?
Usually, yes. Safe-rate studies assume rigid spending that rises with inflation whatever happens. Trimming withdrawals after poor markets lets the portfolio recover: Bengen showed that a 1929 retiree who cut withdrawals by just 5% from the second year had 20% more wealth by 1949. How much higher you can start depends on how deep, and how often, you are prepared to cut.