Who qualifies and how your benefit is figured
You earn up to four work credits a year. In 2026, each $1,890 of covered earnings earns one credit, so $7,560 earns all four. Forty credits, roughly 10 years of work, make you eligible for retirement benefits, and extra credits do not raise the check.
The amount depends on your earnings, not your credits. SSA indexes each year’s earnings before age 60 to national wage growth, picks your highest 35 years and averages them into your average indexed monthly earnings (AIME). If you have fewer than 35 years of earnings, the missing years count as zeros. A formula set by law then turns AIME into your primary insurance amount (PIA), the monthly benefit payable at full retirement age.
The formula is deliberately progressive. It replaces 90% of the first slice of average earnings, 32% of the middle slice and only 15% of the top slice, so lower earners get back a larger share of what they earned. Earnings above the yearly wage base are neither taxed nor counted.
When you can claim retirement benefits
You can start retirement benefits in any month from 62 to 70. The anchor is your full retirement age, 67 for anyone born in 1960 or later, when you receive 100% of your PIA. Claiming at 62 cuts the check by up to 30% for life. Waiting past full retirement age earns delayed retirement credits of 8% a year, so a claim at 70 pays 124% of PIA. Nothing more is gained by waiting beyond 70.
Because the choice trades smaller checks sooner for larger ones later, many people look for a break-even age. For a married couple, the higher earner’s claiming age matters twice: it sets that person’s own check and, because a widow or widower keeps the larger of the two benefits, the survivor’s check too.
Claiming before full retirement age while still working brings in the earnings test, which can hold back part of your benefits for a while. Withheld benefits are not lost: SSA raises your check at full retirement age to credit them back.
Illustrative numbers
How much of your pay Social Security replaces, for a worker turning 62 in 2026
- AIME
- Average indexed monthly earnings: your highest 35 years of wage-indexed earnings, averaged per month
- $1,286 and $7,749
- The 2026 bend points, which apply to workers who turn 62 in 2026
- PIA
- Primary insurance amount: the monthly benefit at full retirement age, rounded down to the dime
The percentages are fixed by law; the bend points move each year with national wages and lock in the year you turn 62, and COLAs raise the PIA from then on.
Average indexed monthly earnings (about $60,000 a year)$5,000
90% of the first $1,286$1,157.40
32% of the next $3,714 ($5,000 − $1,286)$1,188.48
PIA at 67, rounded down to the dime$2,345.80, 47% of average pay
Claim at 62 (70% of PIA)About $1,642, 33% of average pay
Claim at 70 (124% of PIA)About $2,909, 58% of average pay
The same record replaces anywhere from about a third to nearly 60% of this worker’s average indexed pay, depending only on claiming age, and later COLAs raise every dollar figure.
At a glance
Social Security key figures for 2026
| Item | 2026 figure |
|---|---|
| Social Security payroll tax | 6.2% employee + 6.2% employer (12.4% self-employed) |
| Maximum taxable earnings | $184,500 |
| Earnings for one work credit | $1,890 (four credits: $7,560) |
| Credits needed for retirement benefits | 40 |
| Retirement claiming ages | 62 to 70; full retirement age 66–67, or 67 if born 1960 or later |
| Cost-of-living adjustment | 2.8% |
| Maximum benefit at full retirement age | $4,152 a month |
| Average retired-worker benefit (January) | $2,071 a month |
| Earnings test limit, under full retirement age | $24,480 a year |
| Benefit tax thresholds (provisional income) | $25,000 single; $32,000 joint |
Put it in your plan
Social Security in MoneyWhatIf
Add a Social Security income card for each earner and choose “Estimate from my record” or “Enter an amount.” With an estimate, MoneyWhatIf reads your statement figure as your full-retirement-age benefit at today’s prices, can fold the plan’s own future wages into the 35-year average, applies SSA’s monthly early or delayed factors for your claiming month, and grows the benefit with plan inflation. For a couple it adds a spousal excess where half the worker’s record is larger, and the survivor keeps the larger benefit. Taxable benefits follow the provisional-income formula.
Common questions
Social Security FAQs
How much Social Security will I get?
Your personal estimate is in your Social Security Statement, which you can view by creating a my Social Security account at ssa.gov. It shows estimated monthly benefits at nine claiming ages, from 62 to 70, based on your actual earnings record. As a benchmark, the average retired worker received about $2,071 a month in January 2026, and the most anyone retiring at full retirement age could receive was $4,152.
Can I work and collect Social Security at the same time?
Yes. From the month you reach full retirement age, earnings do not reduce your benefit at all. Before then, SSA withholds $1 for every $2 you earn above $24,480 in 2026, or $1 for every $3 above $65,160 in the year you reach full retirement age, counting only months before it. Only wages and self-employment income count, and SSA later raises your benefit to make up for months withheld.
Can I get Social Security if I never worked?
Not on your own record, but you may qualify through a spouse’s. A husband or wife who is at least 62 can receive up to 50% of the worker’s full-retirement-age benefit once the worker has filed, a divorced spouse can qualify after a marriage of at least 10 years, and a widow or widower can claim from age 60. None of these requires work credits of your own.
Is Social Security the same as SSI?
No. Social Security pays benefits earned through covered work, whatever your income or savings. Supplemental Security Income (SSI) is a needs-based program for people with limited income and resources who are 65 or older, blind or disabled. It is financed from general Treasury funds, not Social Security taxes. In 2026 the federal SSI payment is up to $994 a month for an individual, and countable resources must stay at or below $2,000.
What happened to the Windfall Elimination Provision and Government Pension Offset?
The Social Security Fairness Act, signed on January 5, 2025, ended both rules for benefits payable from January 2024. They had reduced Social Security for over 2.8 million people who also receive a pension from work not covered by Social Security, such as some teachers, police officers and federal workers under the Civil Service Retirement System. SSA paid the increase back to January 2024. About 72% of state and local workers were in covered jobs and see no change.