How a 403(b) plan works
A 403(b), also called a tax-sheltered annuity (TSA) plan, is set up by the employer, and you choose how much of your pay to defer into it. Traditional contributions come out before income tax, although Social Security and Medicare tax still apply; Roth contributions come out after tax, and qualified withdrawals are tax-free. Some employers add money of their own.
By law, the money can sit in only three kinds of account: an annuity contract from an insurance company, a custodial account invested in mutual funds, or a retirement income account for church employees. That narrow menu is the biggest practical difference from a 401(k).
A 403(b) also follows a universal availability rule. If the employer lets one employee make salary deferrals, it generally must let all of them, apart from narrow exclusions such as people who normally work under 20 hours a week, certain students, and employees already in another of the employer’s plans.
Money can come out when you reach 59½, leave the employer, become disabled or die, and a plan may also allow hardship withdrawals and loans. Taxable withdrawals before 59½ face a 10% additional tax unless an exception applies; the rule of 55 covers a 403(b) if you leave the job in or after the year you turn 55.
403(b) contribution limits for 2026
Two ceilings apply. The first caps what you defer from salary: $24,500 for 2026. It is a personal limit shared with any 401(k) or SIMPLE plan you contribute to, even at another employer, but not with a 457(b) plan, which has its own. The second caps everything added to your account in a year, your deferrals plus employer money: the lesser of $72,000 or 100% of your includible compensation from that employer. Catch-up contributions sit on top of both ceilings if your plan offers them.
- Age 50 or older by December 31: an extra $8,000, for $32,500 of deferrals.
- The years you turn 60, 61, 62 or 63: a higher $11,250 catch-up instead, for $35,750.
- At least 15 years with a qualifying employer: up to $3,000 more, explained below.
- FICA wages from the employer above $150,000 in 2025: your 2026 age-based catch-up must go in as Roth.
- After you leave, the employer may keep making nonelective contributions for up to 5 years.
The 15-year catch-up, step by step
The 15-year rule exists only in 403(b) plans. If your plan offers it and you have at least 15 years of service with the same school or other educational organization, hospital, home health service agency, health and welfare service agency, church or convention of churches, your deferral limit rises by the least of three amounts: $3,000; $15,000 minus the 15-year catch-ups you have already used; and $5,000 times your years of service there, minus all your earlier deferrals to that employer’s plans.
The third test usually decides the answer. It rewards people who contributed little in their early years, so a long-serving employee who deferred more than $5,000 a year on average gets nothing from it. The $15,000 lifetime cap means the extra $3,000 can last at most five years.
When you qualify for both this and the age-50 catch-up, the law applies deferrals above $24,500 to the 15-year catch-up first and only then to the age-based one. Used together in 2026, they allow up to $35,500 of deferrals, or $38,750 in the years you turn 60 through 63. Counting years of service wrongly is a common plan error, so confirm your eligibility with the plan before you rely on it.
403(b) vs. 401(k): is one better?
Neither is better by design. For taxes and limits the two plans are near twins: the same deferral limit, shared between them, the same catch-ups and Roth option, the same withdrawal ages and the same required minimum distributions. The differences come from who sponsors them and what the law lets them hold. Your employer decides which one you get, so the useful comparison is your own plan’s match, investment menu and fees against the alternatives open to you.
- Sponsors: a 403(b) serves public schools, 501(c)(3) nonprofits and churches; a 401(k) mainly serves businesses; federal workers use the Thrift Savings Plan.
- Investments: a 403(b) holds only annuity contracts and mutual funds; a 401(k) can offer a wider menu.
- Extra room: only a 403(b) can offer the 15-year catch-up.
- Coverage: 403(b) salary deferrals follow universal availability instead of the 401(k)’s nondiscrimination testing.
403(b) fees, vendors and annuities: what to check
Some employers let you choose among several outside vendors, often including insurance companies, to hold your 403(b). The SEC warns that an employer’s approved list is not an endorsement and that fees vary widely from one product to the next. An annuity’s own tax deferral adds nothing inside a plan that already defers tax, yet an annuity can carry ongoing charges and a surrender charge that declines over several years if you move money out early.
Before choosing, compare the ongoing cost of each option, such as a mutual fund’s expense ratio or an annuity’s administrative charges, plus any vendor fees. Then ask three questions: what fees you will pay, what penalty applies if you switch investments, and whether the seller earns more for one product than another. A cost gap of a fraction of a percentage point a year compounds over a 30-year career, so a low-cost index fund on the menu is worth comparing against every annuity option.
Illustrative numbers
A 52-year-old teacher with 18 years in one district, 2026
- Years of service
- Years worked for the qualifying employer, including the current year; part-time and part-year service count as fractions
- Prior elective deferrals
- Everything you deferred to that employer’s plans in earlier years
- Prior 15-year catch-ups
- Amounts already used under this rule, against a $15,000 lifetime cap
Only available if the plan document offers it, and only after at least 15 years of service with that employer.
Prior deferrals to the district’s plans$80,000
Third test: $5,000 × 18 − $80,000$10,000
15-year catch-up: least of $3,000, $15,000 and $10,000$3,000
Base limit plus age-50 catch-up$24,500 + $8,000
Maximum 403(b) deferral for 2026$35,500
The teacher can defer $35,500 in 2026, and the first $3,000 above $24,500 counts toward the 15-year catch-up, leaving $12,000 of the lifetime cap. Had earlier deferrals totaled $95,000, the third test would be negative, so no 15-year catch-up would apply. If the plan doesn’t offer the 15-year catch-up at all, the limit stays at $32,500.
At a glance
Maximum 403(b) salary deferrals for 2026, by age and 15-year eligibility
| Situation | Catch-ups | Maximum deferral |
|---|---|---|
| Under 50 | None | $24,500 |
| Under 50, 15-year eligible | $3,000 | $27,500 |
| Age 50–59 or 64 and older | $8,000 | $32,500 |
| Age 50–59 or 64+, 15-year eligible | $3,000 + $8,000 | $35,500 |
| Ages 60–63 | $11,250 | $35,750 |
| Ages 60–63, 15-year eligible | $3,000 + $11,250 | $38,750 |
Put it in your plan
403(b) in MoneyWhatIf
MoneyWhatIf fits workplace contributions such as a 403(b) to its 2026 rule snapshot: $24,500 of elective deferrals in a pool shared per person, $72,000 of total additions, and catch-ups of $8,000 from 50 or $11,250 at ages 60–63. Your contribution and the employer match are entered separately, and the match can carry the plan’s own ceiling, so “50% of the first 6% of pay” pays 3% of pay. The 15-year catch-up is not fully represented, and the Roth catch-up rule for higher earners is not modeled. The Tax planning page can test converting pre-tax 403(b) money to Roth.
Common questions
403(b) FAQs
Does a 403(b) come with an employer match?
Only if your employer chooses to add one. A 403(b) can accept employer money as a match, a discretionary contribution or a mandatory contribution, and some plans take only employee deferrals. Employer money is not taxed until you withdraw it, and it counts toward the $72,000 total-additions limit for 2026, not your $24,500 deferral limit. Your plan’s documents set out the formula and any waiting period before the money is yours.
Can I contribute to a 403(b) and a 457(b) in the same year?
Yes. A 457(b) plan has its own limit, so an employee offered both can defer $24,500 to each in 2026, or $49,000 in total, before catch-ups. With the age-50 catch-up in both plans, available only in a governmental 457(b), that rises to $65,000, and at ages 60–63 to $71,500. A 403(b) and a 401(k) are different: they share one $24,500 limit.
Can I roll my 403(b) into an IRA?
Yes. Once you have a distributable event, such as leaving the employer, an eligible distribution can move to a rollover IRA or another workplace plan. Ask for a direct rollover, because a check paid to you carries 20% federal withholding. If the money sits in an annuity contract, check for a surrender charge first, and remember that the rule of 55 does not follow the money into an IRA.
When do required minimum distributions start for a 403(b)?
Generally at 73, or 75 if you were born in 1960 or later. If you still work for the employer that sponsors the plan, you can usually wait until April 1 after the year you retire. Roth 403(b) money has had no lifetime RMDs since 2024, and balances built up before 1987 may be allowed to wait until 75 if your provider has tracked them separately.